🌿1 Respiratory Steam Treatment 10oz bag. Benefits of Respiratory Steam: A steam treatment can help lung function through various mechanisms. It’s been shown lung congestion decreases through a steam room. Key metrics around lung function – including capacity, tidal volume, minute ventilation, and in forcing an expiratory volume of the lungs. A steam treatment has also been shown to help patients with asthma and/or chronic bronchitis help breathing ability. For example, it’s believed the hot air in a steam room initiates a key lung tissue response resulting in stimulated cell repair and strengthening of the lung cells’ antioxidant defense systems.
Directions: Using a 8-Quart Stock Pot, Pour all contents of bag into pot, fill pot with water (spring water is best) filling up 3 inches from top. turn stove and allow water to boil, once boiling starts and steam is visible , reduce heat to medium and stand over pot inhaling steam for 20 minutes. Be sure to use your own discretion on heat settings.. make sure its comfortable for you. After 20 min. turn stove off and cover pot with lid. You can use up to 3 times within 48 hours.